Dignified or Sassy, Women have always had something important to say....

.....with a little bullshit on the side.
















Monday, January 31, 2011

Writing Letters To Heal Your Soul

Writing Circle Exercise Week 1:

I am going to take your mind on a spiritual journey, close your eyes and just imagine that you live in a cheap apartment located on 125th Street in upper Manhattan. It is an extremely hot summer day and it seems as though everyone that you loathe is outside roaming around your neighborhood. At home, your air conditioning is not working, you ran out of your bottled water supply and to make matters worst you only have one Tampon left out of your favorite Tampax Pearl supply. Although you did not feel up to par, you figured that it was extremely important to go to the bodega and purchase everything you needed. Feeling highly annoyed and being in a rush, you threw on a pair of Pink sweat shorts and left.


Half way to the bodega you realized that you left your apartment keys inside of your apartment. At this point your anger had reached its peak. You cannot believe that you had done such a thing, you start to say to yourself "if only I had a companion that I lived with ,then he could have reminded me to grab my keys". You start to feel overwhelmed and right in the middle of 125th street, you begin to cry. Not because you left your keys inside of your apartment or because you live by yourself; You begin to cry because for the first time in your 24 years of life you realized that you are completely alone and that you are the only person that you can depend on.

Does this story sound familiar to you ? Have you ever felt like you were completely alone? Or have you ever just randomly felt like crying in the midst of what should be a happy moment? These feelings stem from. Not being at peace with your troubled soul. Maybe there are some unresolved issues in your waking life that you block out because you are afraid to deal with them. Like realizing that you are not living up to your full potential. Or maybe you are surrounded by friends and family that you can't trust. Or maybe you have everything you ever wanted but no one to love.

What ever your issue may be I strongly suggest that you sit down and write a Very personal letter to yourself including what you accomplished, all of your fears, and things that you need improvement on.
Each morning you should read your letter to yourself so that you will be able to take on the day. Soon, you road blocks will become tiny pebbles because each time you read your letter you will be facing your fears.

Remember No matter how old a woman is she is not too old for a diary. Diaries can help you become a stronger and better person because if you ever feel down you can just look back and remember where you were. Or you can look back and reflect on your treasured moments. Remember nothing in life is given to you not even happiness. True happiness comes from being content with who you are and most importantly appreciating things and people for what they are because ladies, all too often we make excuses and create persona's for people, to avoid confusion just accept people for who and what they are. Last but not least life is short. Do not waste another minute loving a person that does not love you. Be strong in who you are and live your life as you wish.

Written By: Zion Dalila

Writing Circle

Writing is an art of healing. Sometimes you can write your troubles away or at least stumble across your solutions. I can not even describe how spoken word/poetry saved my life. My journey was not an easy one; I mean we all have a story to tell, but the ability to express myself kept me grounded and level headed. and because of this the idea of a Writing Circle blossomed.

All you need to partake in this Writing Circle is a Journal/Diary/Pen/Pencil/ , Internet service, an open mind, and honest spirit.
My Journal
 I sit here and reminisce about the time I used to write in a diary. I even have my diary from when I was 15years of age. Til this day, from time to time, when I need a good laugh I part open that diary and read them "Dramatic- Know it All" entries. But when the word "Diary" or "Journal" is stated; many of us automatically picture a young girl with a feathery pink pen and a heart shape embedded notebook. The thought that a Diary is child-like has to be the biggest misconception of them all. Furthermore with our busy fast paced life and thoughts running through our heads a mile a minute it's only right that we take some time. To sit down. Unwind and get things in perspective.

 Sooooo Every Sunday a Topic is given; brought to you by the Sugar Water Staff. You  have a week to write on the topic. There is no length requirement, or writing style. We urge for you to write in a journal, but if you will like to use a computer feel free. You do not have to share anything you write. However, you can give feedback on the topic, or share an excerpt, what ever you feel most comfortable doing. The point of this circle is for us to become one with ourselves, real, honest and even a little bit at awe.

Enjoy, and let's get ready to Rumble :-)


Sugar Water Staff

Friday, January 28, 2011

The Seed To Life: Book Club

Reading is the seed to life. The ability to read, also, enriches ones ability to write and speak. I love reading. Any and everything. Reading is never something I "HAVE TO DO"; to me it is more like an activity. Give me a nice cold glass of Arbor Mist and a good book and I'll be out your hair for hours at a time. It is important that as women, colored women at that, that we find a nack and habit for reading. I once overheard someone say "If you ever wanted to keep something from a Nigger; put it in a book". That sentence alone makes my heart cringe. but it also reiterate my first sentence. and makes a bigger point. that not only is reading the seed to life, but is the secret to life as well. To get many of my sisters on the joyous path of reading . Sugar Water Staff decided to start up a Book Club. Oh yes, Oh yes. This book club is for the readers of our blog and our staff to come together via net. And express our thoughts, opinions, and feelings based on the text that was suggested to read. The books we have for the upcoming months are very diverse in it's authors and genre. However, this book club is not based solely on books. Essays, Plays, and Articles will also be suggested and scrutinized under a critical lens (ehh, soooo maybe this is not a book club after all).

Whoop! Whoop! I'm excited! (Sorry for the outburst!!)

Moving forward, each Q and A session will start a week after the book Title and Author is posted to give everyone a good amount of time to acquire the material. According to Goodreads.com the first novel we will read is "The story of a young girl whose mother cannot distinguish love from possession."
The Darkest Child
A Novel by Delores Philips


We Urge that all readers have this book by February 7Th, 2011
 
P.S. You can order this book "used" on Amazon.com, and it is also available in e-book format .

Thursday, January 27, 2011

Chocolate, the Other White meat?


Call me crazy but I hate White chocolate! I hate hearing the term "White" in front of something that is Originally Dark. Ok, maybe hate is too strong of a word but I REALLY dont like it! It's like the saying "if it aint broke don't fix it". Whenever I hear someone black eating white chocolate I instantly transform into a Black Panther. I love chocolate, chocolate candy, chocolate milk, chocolate Men :)...u get the gist. To me, chocolate is perfection & should be left as is. But NO! Here comes the white man (Once Again) to "switch shit up!"It's like they are not satisfied until the world is predominately white. Somewhere a white man was in his house and said to himself..."I love chocolate, its so good but its dark...just like those Niggers....Ahhh HAA!! I'll make it white! Then I can eat it & wont feel disgusted by it!" Smh...Far fetched? Maybe...but whatever. Technically this so-called white chocolate isn't even really chocolate. I'm serious...Google it, I'll wait.......Told you! There are different types of chocolate but take notice that its the Dark chocolate that is the healthiest! That's right!!

Its not only chocolate whitey likes to make lighter..... Grape juice becomes White grape juice, Brown rice tastes better as white rice. Brown sugar is sweeter when its white & the list goes on. But seriously Malcolm said it best:
"It’s just like when you’ve got some coffee that’s too black, which means it’s too strong. What do you do? You integrate it with cream, you make it weak. But if you pour too much cream in it, you won’t even know you ever had coffee. It used to be hot, it becomes cool. It used to be strong, it becomes weak. It used to wake you up, now... it puts you to sleep."
~ Malcolm X

First food, then bleaching cream....What's next? Will they go as far as taking the color Brown out the Crayola crayon box? 63 colors is in the future, hope I won't have to say I told you so!

Wednesday, January 26, 2011

BLACK BEAUTY OF THE WEEK 2

This week I bring to my beautiful 20s something women. A must have Nail Color. Currently, while writing this blog, I am attending Nail Polish Anonymous. I have been addicted to Nail Polish for the past two years and to say the least it has ruin my relationships and left my stomach rumbling many of nights. I have to admit writing this blog is really hard for me. The mere mention of nail polish sends me on such a roller coaster ride of excitement, furthermore to sit here and brag about a nail color has me shaking in my ex lover boxers with the fear of a relapse. I would hope my Sugar Water readers send me a big Thanks! and a $50 dollar gift card for Barnes and Nobles. Because in all honesty, I risked my financial stability to bring you this Black Beauty OF The WEEK......

A chocolaty concoction of orange creme and burnt red berries mixed with a dash of chocolate syrup. A sophisticated chic, red hue. Yummy! Yummy!

Pros:
Shine Galore
High Quality Color
Long Lasting
Wide Brush

Cons:
$$$$ 8-9.00 dollars
Wide Brush
(Not The best for short or Skinny nails
When doing your own manicure/pedicure)
This Item Gets: 4 and 1/2 Afro Pics

OPI Nail Lacquer,
I'm Suzi and I'm a Chocoholic
Swiss collection for fall 2010

SEX TIPS 101

Great sex is doing research; exploring your body (masturbation) and being spontaneous. Oh yeah and the element of Surprise.


When I say research, for example men like oral sex so if u gag a lot go to a sex store and get something that may numb you throat. So now you can deep throat with no problem and make that man happy.


Some females have never squirted before or been having sex for awhile and didn't climax until years later. That why u have 2 explore your body. How can a man please you when u don't even know what turns you on. Might don't even know where your G-Spot is at. If u take the time out to explore your body and masturbate u will have a better understanding of what u like and then a man will be able to please you. Go to a sex store from time to time and see what they have if you are shy google it. Its different toys for different feelings.

Another thing is being spontaneous. I'm not saying having sex in the streets but u have 2 challenge yourself. Doing something in public or in a place where the possibility of getting caught can be a rush. You never know until you try.

Last but not least is the element of surprise this works all the time. People expect certain thing cause they know you but when u do what's not the norm its always mind blowing. For example men let's just say u don't like to do oral sex or you just don't do it that much try this get her while she sleep. For one she's sleep so she's not expecting anything. Two u don't do it that much so after she wakes up and notice what's going on look at her face.


*TIP FOR THE LADIES
Try this put a ice cube inside of you but don't let him see you do it and look at his face when yall have sex bet u blow his mind.

A females did that to me three years ago and as you can see I'm still talking about it. So in other words she blew my mind. The feeling is great its a mixture of hot and cold plus more juices flowing. I'm guessing its feels good to yall as well.

Put on something sexy and strip and tease him bet he love it:
Men love a game of cat and mouse and like to be seduce even if u don't know what you doing its the thought that's count. Its a turn on to see you dress sexy and dance. Plus when u feel sexy about yourself the sex most likely is gonna be better. It make us feel special that you took the time out to pamper us.

*TIPS FOR MEN
Ladies wanna get ragged from time to time. Pull her hair, choke her, smacked her ass and bust her ass to the point where that twat is swore. Bet she won't be complaining for a few days

Theirs nothing wrong with making love or having sex but from time to time they want you to beat it up. Meaning sweating and breather hard. Get a charlie horse in your leg if u had to. Its hurts for the moment but the pleasure will last longer.

Written By: Malik S.

Monday, January 17, 2011

All My Single Ladies

The Lyrics makes you want to declare war on relationships. And the video gives you some great eye candy  ;-) . I Love John Mayer.


In case you want him live and in action.....

Enjoy Queens. sometimes I like Milk in my Coffee.....lol.

Sunday, January 16, 2011

Penny For Your Thoughts

I remember the times my close friends you to call me Tommy Strong. The name should say it all. I mean despite the fact that I'm tall, brown skin, and had close to a bald head (did the all natural big chop about 2 years ago) . I didn't have a JOB. lol. If I did have a job it didn't last quite long. It was the issue of me not wanting to take orders from anyone but also feeling mundane doing something I felt was not beneficial at all to my growth or career. I don't think anything is as soul sucking then having to work somewhere because you well simply, have to. Every day you get up to do a tedious task, get paid a low/ pride bending amount. Just to live. Well you are not even really living. just to survive. I was becoming very depressed as a young growing woman. Here I am with a H.S. diploma. 2 and a half years of college under my belt. and I am killing myself for minimum wage. I am pretty sure I didn't bust my ass in them AP classes in High School for this shit. I started to think...
                                   And if I had I would be rich...
but I'm not. So I have to invest in myself and my future.

I wanted to be successful and secure but wasn't even sure what I wanted to do , let alone what measures to take to get there. CONFUSION was my middle name.

I had to come up with a plan a solution, to get my spirit and my life back in control. I had to become control of my destiny and future. Here are some steps to take to get from point A to B without feeling hopeless.

First you have to decide what is your passion in life. What is it exactly you want to do, that you love to do. And be prepared to do it at any and every CO$T.

You then must still survive while pursuing your goal. You will have to work, but do something in the field to what you love. which leads to you gaining experience or networking. But also never settle. If you have experience and education never settle completely; but do remain realistic. If you must settle. Settle for a job that you can just use as a basis for income but continue to look for something better.

Once you find a job that you are comfortable start to take time to pursue your goal/interest and invest in yourself. You may have to cut down on spending or even work part time. Remember, A sacrifice today leads to a surplus later.

Everyone is not born with a silver spoon. You may need to use state public assistance. Never be too proud. If you need to get food stamps to make ends meet , I suggest you do that. If receiving food stamps will take the burden off of you to work at a dead end job but spend more time towards your college studies. HEY DO IT. WE ALL NEED HELP. You maybe prideful now, but there's no pride or glory when you end up 40 years old packing bags at Duane Reade just because you refused all help.


Your Goals in Life should and remain your main focus, no matter the difficult financial times our work force is facing. As long as you don't have to sacrifice your integrity and/or morals. Always stay persistent. and financially savvy. If you can pay hundreds of dollars on jeans or shoes. Then paying for your education, training, studio session, acting lessons, head shots, should never be an issue.

Bullshit I Can't Forget

The other day while riding the slow ass 14A bus down the lower east side, an extremely random thought/memory came to mind. At that time I had wish I was suffering with dimentia because it was not the right time nor place to think of something so hysterical. I could not stop myself from laughing. I felt soooo weird and crazy. I am a loud type of chick so just imagine me laughing uncontrollably. smh THE WORST. Any who I thought about that rapper a couple of years ago who stabbed his eyes out and try to jump out the hotel window. LMFAAOOOO HAHAHAHAHAH I am laughing as I even type.

Before 
I was sooo pissed off I could not think of his name. I called a host of people, even people I have not spoken to in years. You would think it was a holiday the way I came popping up in people lives. BUT no one knew this man name. I didnt even know the lyrics to his song. I closed my eyes. But only kept picturing a chingy look-alike jerking his body back and forth while singing "I like that, I like that!" I was basically on the brinks of homicide, screaming at my friends and distant relatives because they could not remember the singers name. Here I am completely tone death trying to hymn out the melody to his one hitter-quitter. constantly screaming in the phone "You dont remember that man who looked like chingy and sung...duna dun, duna dun (the beat) I LIKE THAT, I LIKE THAT!! Come on wtf! how you not gonna remember him!! wtf! what are you good  for?" (Click) I hang up. Then I realize I'm on the bus screaming at a maximum level of 10 (all da way turned up). It's like how much could I embarrass myself in one day? I started out laughing uncontrollably out of no where. Then I pick up my phone singing a song half ass and cursing out my love ones. I'm pretty sure I am that Crazy Bitch on the bus ya homegurl is probably telling you about. But some of my ladies might just think I was pmsing. Nope, I wasn't. I just love to share my happiness with others. and there is nothing worst then finding something completely hilarious and your friends not catching the joke or knowing wtf you are talking about. SMH at my friends I am def suggesting ya put the blunt and the whiskey bottle down and pick up a soduku game or a crossword puzzle.
But I have to thank the creators of Google.... I mean they definately made this blog possible. 

Check out the story://www.vh1.com/news/articles/1496457/.../houston.jhtml  

after

 Enjoy MY Queens: Laugh Your Heart Out

Saturday, January 15, 2011

HAS RACE RELATIONS REALLY IMPROVED..?

HOTEP KINGS AND QUEENS,

WITH THE APPROACH OF MARTIN LUTHER KING JR.'S DAY OF CELEBRATION APPROACHING RATHER QUICKLY, I PONDER ON A COUPLE OF QUESTIONS. FIRST OFF PEOPLE THAT KNOW ME UNDERSTANDS THAT I LOVE FEEDBACK IM OPEN TO YOUR OPEN THEREFORE MOST OF THE TIME I'LL LEAVE PONDERING QUESTION FOR YOU TO EXPAND YOUR IDEAS VIEWS ETC. ON AND OF COURSE I WILL ADD MY 10 CENTS. JUST REMEMBER THAT "THIS IS ALL MY OPINION, AINT NOTHING THAT IM SAYIN LAW"..ARIE! MOVING ALONG...

MLK JR. HAD A DREAM.. AND YE SILL QUOTE IT FOR ALL YOU NONE READING HUMANS.

I have a dream that one day on the red hills of Georgia, the sons of former slaves and the sons of former slave owners will be able to sit down together at the table of brotherhood.

I have a dream that one day even the state of Mississippi, a state sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice.

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

I have a dream today!

I have a dream that one day, down in Alabama, with its vicious racists, with its governor having his lips dripping with the words of "interposition" and "nullification" -- one day right there in Alabama little black boys and black girls will be able to join hands with little white boys and white girls as sisters and brothers.

I have a dream today!

I have a dream that one day every valley shall be exalted, and every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight; "and the glory of the Lord shall be revealed and all flesh shall see it together."


gEORGIA NEWS : http://bcove.me/udsrld2t..

LETS GET THIS CONVERSATION STARTED, BECAUSE FROM WHAT I RECALL PREJUDICE IS ALIVE AND PROGRESSION IS EVIDENT YET IS IT THE AFRICANS HERE IN AMERICA THAT ARE PROGRESSING OR WHITE PEOPLE AND THEIR IDEOLOGIES ABOUT US? LETS THINK ABOUT IT!


Thursday, January 13, 2011

The Honeymoon Stage

Fresh off the market and into a new relationship,
I thought it only befitting that my 1st piece for Sugar Water be about new relationships.

Yes, we all know the feeling and excitement of a brand spanking new relationship. You're always elated to hear that person's voice, you practically become conjoined twins, farts are shameful and hidden, and you haven't cursed the mother (yea whatever mother f*cker ya momma a b*tch). Overall its a celebration bitches! As a closet helpless romantic, I know how hard it is not to carry the burdens of past discrepancies into new experiences. We all want to be the one's to "shut the club down" but let's get off the line 1st. I'm not advising anyone to magically forget all the lessons you've learned from previous "ex factors", but conveniently store those lessons as reminders for what will not be tolerated. If that fails there's always the guilty pleasure of facebook venting...just kidding (wink).


Written By. Allura W

FACE TIME

I have always been concerned with face time. Even before the invention of skype, ovoo, and IPOD4 or in my case the EVO. I think it is important to take care of your skin. But it more important to take care of your face. Your face is the first thing people see. And unless of religious reasons or a planned bank robbery it usually goes uncovered. The face is a very sensitive part of the body. Trust me I know. I have combination skin. It seem as if my Tzone areas (Forehead, Nose, Chin, and Cheeks) are very oily. However my eyes, upper lip area (not sure of the medical name) and outer forehead is very dry. People have always complimented me on my skin. and I have always been obsessed with it. I wont even lie. There are tips and tricks. Trial and error. and a lot of money wasted when it comes to finding the perfect facial regimen. but like everything in life it just depends. on the weather, the genes, the time of the month etc. WELP , here is some suggestions for taking care of that pretty Lil face of your during the cold winter winds. Remember I am no dermatologist. So if some shit go down, you won't be able to sue me. and Thank God for that, cause times are hard.

Twice Daily Facial Wash:
Aveeno Clear Complexion
Inexpensive: Black Soap
No matter which facial wash you use let it sit on your face for about 10 to 20 seconds before washing it off. The Aveeno Clear Complexion has a lighter airy feeling then the Black Soap.

Nightly Toner:
Clinique Clarifying lotion #3
Inexpensive: Sea Breeze Active Deep Clean Refreshing Clean Astringent
Use the Toner only at night. It seem as if you may produce more oil during the night time. And A Toner can also be drying. But it is good for your tzone areas. If you have combination skin stay clear of the dry areas.

Clean and Clear Persa- Gel 10 Acne Medication:
If you are pregnant consult your physician prior to this usage. Also if you have very sensitive skin opt for one with a less dosage. I use 10% but you may buy a Benzol peroxide cream with 5% or lower. You may also get a prescription from your physician for this. I put it before shit go down. After washing my face (or after using the toner) I place this on my areas where I am more prone to break out.

Twice Daily (Or more depending) Moisturizer:
Clinique dramatically different moisturizing lotion
Inexpensive: Eucerin Original Moisturizing Lotion
You can moisturize as much as you like depending on the moisturizer. Clinique moisturizer is light and can be used through out the day. Eucerin is type heavy on the skin and you may only need a pea size amount. None of these products have SPF in them, however they leave your skin soft to the touch and with a Lil healthy glow.

Once a week: Facial Scrub/Mask
Burt Bees Deep Pore Scrub
Inexpensive: Clean and Clear Deep Action Cleaning Mask
A scrub or mask should not be used as often during the winter time. Once a week is great but you may be able to go a little longer. These items may lead to over drying. I suggest a scrub because it is lighter than a mask and leads to exfoliating of the skin; making it brighter in the ashy looking seasons. But for extremely oily skin go with the mask.


Clearasil mask, and a wine cooler
don't judge had a long week.

After The Daily/Weekly Regimen


Ursa Minor: Say a prayer Creator

Ursa Minor: Say a prayer Creator: "Emotions r all out of whack n my spirit is troubled..I need help I must admit.I am trying to get to know myself"

To Cuff or Not to Cuff?

Cuff- To make an unofficial relationship, official.

Cuff Season
- choosing a girl/boy out of your summer roster to Cuff for the winter. Usually from November until May.



Now you may or may not be familiar with
cuffing. In my eyes Cuffing is a negative thing, and I will tell you why. Not so much the act of cuffing but the way it is done. Usually cuffing is done like this: A man talks to a few girls in the summer then chooses one girl to be with for the winter, or vise versa. Don't sound that bad huh? Okay, but by the time spring rolls around things begin to change. Soon enough he's going to want to be single so he can be free to talk to whomever he see's in a tank and short shorts. Another way someone would cuff you is if they meet you and they move fast. They call you baby and all these cute names after only a month or so. This is because they are trying to recruit you for the winter. I call this Crunch Time Drafting. They ran out of options and need a mate quick! Unbeknownst to you, you probably been cuffed this winter!



I don't take any relationship that has started in this fashion seriously. I actually turned down a guy because he asked me to be his girlfriend in October. The reason? I met him in March and we hit it off right away. Everything was smooth but then around June he said that he really liked me but he's "scarred to be in a relationship because he just got out of one". Bull! He got out of a relationship in November. I'm no dummy, I knew what his game plan was so I played along. I decreased the text & calls and did my own thing. I wasn't going to invest time in a person who wasn't willing to be with me because of the weather. He later admitted his REAL reason why he wanted to postpone "Us". (Now there's an "us") I was not feeling this or him for that matter so I cut him off completely. He keep calling, I kept ignoring. On a bored day I decided to hear him out. He said that he really missed me, even went as far to say that he loves me, and that he would be happy if we can talk more often. I said okay & one day he asked me to be with him. I wasn't falling for the okie doke and said a firm No. If he would have let nature take it's course then I would of said Yes. I will not be put on hold. Never did & as long as it is in my power, Never will.




If you don't mind being cuffed for the winter there are a few perks. You have another place to eat for Thanksgiving, an extra gift for Xmas, a kiss on New Years and a date for Valentines day. And most importantly you can get sex without have to call up someone random and having to pay their cab home, or catching a cab. No one wants to give drive by booty in the winter, It's too cold to be traveling in the middle of the night. Just remember don't give your all because you may find yourself single by Easter.




I don't suggest that you partake in such foolery because who's to say that you were his 1st choice. You never want to be a person's "back-up girl/boy". It's more satisfying to know that the guy you like wants to be with you because he likes you and won't care that other people know that he is in a relationship. He would be proud to hold your hand in the snow or under the hot sun (maybe not, sweaty palms aren't romantic. But you get my drift). I'm not saying every time someone ask you to be with them that they have an ulterior motive but just think about it because people are selfish. If this situation arises take a step back and ask yourself: To Cuff or Not to Cuff?

Wednesday, January 12, 2011

BLACK BEAUTY OF THE WEEK

This week I bring to my sistas two MUST HAVE products for all 20 something black women:

I know, I know. I'm suppose to just introduce one item. BUT everyone who knows me, know that I am to indecisive and couldn't choose between the two.

The other day I finally picked my lazy/over worked ass up. on my day off. and decided to go to a hair salon. MY Hair was a WRECK. but better than it was 3-4 Months ago. Before the salon visit I was sporting a TWA also known as a Teeny Weeny Afro, all natural everything (The reasoning to this will be explained in a later blog). Any who, I went to a highly recommended salon located on the west side of Harlem "3 Dimes and a Quarter." I  had permed my hair and decided to get a "Halle Berry" short cut. Once my hair was dry the beautician introduced me to the new love and obsession of my life. I just had to share it.

JANE CARTER NOURISH AND SHINE

Perks:
Great smell,
Can be used on your hair and body because it is all natural
Leaves hair subtle and soft to the touch
Adds great shine
Tame fly aways and reduce frizz
All you need is a pea size amount so it last longer
Great for promoting healthy hair because of its ingredients:
Shea butter, Kokum butter, Illippe butter, Mango butter,
Vitamins A, D, & E, pear and grapefruit essential oils

Cons:
Too much on fine hair is never a good thing.  
Type costly may run you 13 dollars or more.
This item gets: 4 and a half Afro pics

Lastly, I present to you

MAYBELLINE NEW YORK: UNSTOPPABLE EYELINER IN SAPPHIRE:



I really deep down to the core of my soul feel as if I should get credit to the hype of this "New Trend". For about two years now, even before I dibbled and dabbled with makeup, I felt a special connection to a navy blue shade. However, more recently I have been getting tired of the whole black eyeliner look that became so predictable and common. Every where I turned there was some chick obsessed with the ability to create the delusion of chinky slant, mysterious eyes. I got tired of being mysterious, ain't that much mysterious needed when the cold winter winds began to smack your bare face. This is a Must have for the dreary fall/winter seasons that I love SO much.

Perks:
Best for all skin tones (universal)
Self Sharpening (You can swivel it up and down)
Makes your eyes appear to be larger and whiter
(Great for the dreary winter season when everything appear to be dull)
Brighten your tired eyes
Glides on smoothly
Inexpensive may cost around 5- $7.00

Cons:
Does not last entirely
I have runny eyes (due to allergies and cold winter winds)
The eyeliner do began to smudge
This items gets: 3 and a half Afro pics


P.S. 3 Dimes and a Quarter rocks.


What We Do To Our BODY! RANDOM

From the album: Mobile Uploads
By Alonzo Djihuti Hodge
Your house guests wants to know "What's for dinner tonight?"

Intestinal parasites/worms eat what you eat. Most unhealthy foods you eat provide a great breeding environment for them to thrive.

So I guess you like treatin them Huh Baller?

Are u always a lil chilly when the room temp seems to suit everyone else? Well in SOME cases due to these party people in your intestine they can create enuff blood loss to cause anemia or iron deficiency.

"You might wanna find out how to make them chill out"

Other symptoms Due to massive infestations in your Intestine are: Allergies, Constipation, Diarrhea, Fatigue, Gas & Stomach Bloating, Immune Dysfunction, And even nervousness.

Nervousness because when they eat u and release their toxins in you this waste irritates ur nervous system which can result in restlessness, hyperactivity, and Anxiety.

*If you appear to have anal itch during the night that's because when u are asleep the travel out ur back side to lay eggs. That itch is simply traffic.

Disgusting right? Do something bout it!

Garlic, cayyenne pepper, tumeric, Pupmkin seeds.

Herbs-Chammomile, Parsley, Mugwort, Gentian Roots, and a whole host of other Herbs.

Most of all stop wining and dining them. When u stop being romantic with parasites they eventually starve, get turned off, and leave u as a result.

Purify or Die as my Homie would Say!

Yes, No, ....Maybe So..

Growing up I was a know it all. Which is funny to me, because at 21 years old I feel as if I don't know much of anything. Sometimes I feel as if I am a walking contradiction. Saying one thing, thinking another. Feeling one way, doing another. I wonder what has been the causes in altering my certainty and morals; regarding self respect when dealing with romantic relationships. They say with age comes wisdom. But what about nietivity. When you are young things are BLACK and WHITEYES or NO. But as you get older things become GRAY. Or even a MAYBE. The ability to become open minded and understanding is like a rapid attack on the things you stood so firmly against, or for, when you were a child. However, It's like I never even had a chance to stay true to myself. I remember I used to be so strong and firm in my belief. At times I can close my eyes see my sharp jawline, wide eyes, and hear my strong voice saying a host of things:

"A man will never disrespect me and get away with it",
"I'm never having sex until I am married",
"I will never lose myself in a man".

There was always an adult or someone much older or much experience replying with the saying "Never say never",
Never say never, always made me mad. I would get so fucking angry. It's as if they knew I would break my promises, let myself down. Who died and made them Queen? Since when did they read oracles. As Women why do they want me weak? It seem as if they stole my chance to be certain or to be strong. I promised myself that I would never discourage anyone from staying true to their self. I would never say "Never say never"

Here I am , 13 years later. Running in to a host of men in these last few months who have not had the most respect for me, having pre-marital sex, losing my ambitions and hopes because I couldn't balance the love for me and the love for him and somehow the love for him had over conquer. But just when I thought I could not let my 8year old self down enough. I began stepping and crushing on young girls morals. Throwing blows against their optimism. breaking their balance that keeps them planted. with words no one thought held much weight. "NEVER SAY NEVER"

Before the age, life's experiences, people thoughts, and opinions. I didn't take disrespect from anyone. especially men. I had a host of insecurities. but no matter the depth. no man was going to disrespect me. I remember getting into brawls with the young dudes from around my way if they called me out my name. I recalled one time pouring 2liters worth of orange soda on one dude. Once, I even hit a dude with a Snapple glass bottle across his head for talking trash to me. I was sure about not letting a dude disrespect me. I respected myself. I didn't sleep around. I went to good schools. I talked to people with decency. but what happens when disrespect is not as blatant as calling you a BITCH or a HOE, or Him SLAPPING you or pushing you? when it's something as subtle as unanswered phone calls, emotionless sex, cheap dates with hope of sexual thrills, cheating, and or deceiting? what happens when that begins to infect your self worth?

A while ago I was in an unhealthy relationship. We didn't go out on dates any more. there was a lack of communication. Sex even became stagnant. I was fighting all by myself for the relationship or maybe for even the sake of myself. I couldn't let go. I was starving for his affection, empathy, and touch. I guess I put so much of my self love in his hands. Its like he loved me for the sake of me. When I felt like the love was becoming dismissive. I needed someone to replace that feeling. For years he had filled me with love. Then cut me off, pull the cord. It was like he cut me off from life support. It's like that saying "You make someone your everything when they leave you have nothing" I was left with nothing. I kept holding on to him balancing my security with his attitude; which was always hot and cold. So basically one day I was feeling good about myself and the next day I felt like shit. I started to look else where. I became infatuated with men just lusting me, wanting me and it didn't matter in which way. They were filling my void. So I thought. like a dog can smell fear. a man can smell insecurity/desperation. and I must have wore that shit like a badge of honor. They didn't give me much. a text here and there. no dates. it didn't matter because a little was better than nothing. It was depressing. On one hand I had a man who I loved so deep that made me feel so unimportant. But i kept holding on. then on the other hand a host of men. who gave me compliments, who spoke a good rap,. but who I knew would not even spit on me if I was on fire. I was so desperate for them to fall in love with me. to levitat the pain of someone I love falling out of love with me. Never would I have thought I would weight my self worth on the basis such as a male interest in me. My phone calls were going unanswered even my text, I was being stood up for dates, I even was giving ultimatums that I knew I was not going to keep. "Trying to demand respect and admiration."

My self respect was at its lowest point. EVER. After five months of lowering my standards dealing with a host of men, that the strong self assured me would not have even  gave a second look, I begun to heal from the inside out. The process begun when my then boyfriend, the man I had love and still do, communicated with me. He spoke to me with a care. Wiith the love for me as a person not just his partner. He explained to me what attracted me to him. He said I was always so strong in who I was;  in my opinions,  my belief, how I have always been weird and different but I owned it. How I have always appeared to be strong and confident in the way I walk, talk, and dress; didn't need to impress anyone. He continue stating that I use to posses such A love for my beauty, my strength, my endurance, hope, and my high standards when it came to dealing with men. He watched me running around like a chicken with out a head for some months. BEGGING and needing a mans attention even if they weren't worthy of mine. I wasn't the young woman he fell in love with. He was ashamed and hurt for me.

During that time I blamed him for a lot of my insecurities and confusion. I was in denial because nothing was more painful than to know I was the reason behind my own lack of self-respect and love. I took heed to what he said. I began to re-learn myself.  I was at a constant battle with the girl I was and the women I was to become. I didn't know who I was any more so how could I have even begun to love myself. I let my spouse issues become my issue to a point it became deferential to my character and growth as a women. I had to come to terms that I was no longer that eight year old girl so strong on my morals and values. I have become naive with the hope of love for others. Of loving someone. Yet so unbalanced That I stop loving myself in the process;  that was the conflict for me. that was the war. It was my eight year old "I will never" self  vs my "Never say Never" twenty one year old self. I'm at a gray area now. Both sides win, they are both apart of me. Here I am. getting my groove back. taking a break from men. Working on me and my soul. re-establishing a worth for a 21 year old woman. Learning my wants and desires, setting standards and barriers for future romantic dealings, writing poems, advocating for causes, reading, studying, meditating, singing, laughing, learning to be in my own company.

I know this sound cliche, remembering people only treat you the way you allow them to. And if you don't respect yourself how can anyone else? If you are a good women. If you want the best for any and every one. If you have always been honest. If you have always been quick to lend a helping hand. IF you are genuine in all your givings. Understanding, patient, loving, supportive, hardworking. You deserve to have a man with those same qualities. but most of all one who respects you endlessly. Try your hardest to never forget your worth. Always remain true to yourself. Stick with your hobbies. Stay true to your passion or career. Take time out for the spiritual and physical being. Love your self my SISTA. and remember....

Self respect is a battle with soul and heart. My heart was in the right place but my soul was conflicted. You have to love yourself fully before getting into any type of relationship. You have to be in awe with yourself. As long as you are in complete breath taking awe with yourself you will never sell yourself short. Your twenty's are important years for development. Self respect is about that balance. the balance to stay strong with your morals stick to your guns but also have the naivety to take a chance or a hope on love. it's trial and error. You might lose some morals and gain others. I may relapse, fall down a ladder and give someone time and energy who may not really deserve it. But I'm learning. and funny thing, sometimes it takes a man to teach us or at least remind us sister's of our self-worth.

Thursday, January 6, 2011

Past Haunts The Future

Devastated from Pittsburgh writes;

Hey Leek and Trice,

I am 22 years old and I have been with my boyfriend for about 6 months now and I love him a lot. All of a sudden he breaks up with me because of a sexual partner from my past (they know each other but it is more of a hey wassup type of relationship, like associates)! I have been completely faithful. I am very upset because I don't understand why would he hold that as a reason to break up with me. Now 3 months later after he broke up with me he wants to make up but he refuses to admit that he was wrong.. What do you think I should do!?

Malik Response:
My honest opinion he was hurt and don't know how to control his emotions. Men have pride issues and due to the fact that he know the guy maybe its bothering him. Once y'all separated that gave him time to think about everything. For him to reach back out he must love you and trust you cause I might of walked away. I think y'all should try to work it out. Ya ll need to talk and you explain how you feel about being abandon and hurt and let him explain his side. I wish y'all the best of luck and feel free to reach out if u need anymore advice


Patrice Response:
Dear Devastated,
Has it ever occurred to you that perhaps this young man has some issues of his own. Think about it, if the two of them were just associates and had nothing else in common perhaps being the man that he is, he let his pride get the best of him, and in doing so he probably See's nothing wrong with it, or has no explanation as to why he did what he did. To admit he was wrong would mean for him to 1st accept it in himself that he did something wrong, not a lot of people can admit fault, jealousy or when pride over rules their judgement.

If you need to hear him admit he was wrong in order to go fwd with the relationship and you see he isn't budging, I think you know exactly what you should do; if this admission of fault will offer you some sort of closure and allow you to move on, and you are not receiving it, then you either have to come to grips with the fact that he is unwilling to apologize and take notice of his faults, or you can deal with it, but know this!, You teach ppl how to treat you, if you allow for him to not at least talk about it with you, this will set the precedent for the future of the relationship when issues arise where he may be wrong but unwilling to admit it. hopefully the two of you have a strong enough relationship where you can resolve this issue through a nice decent talk/discussion...this means NO ARGUING!

Tuesday, January 4, 2011

Questioning

Why is the African American Community in turmoil? We've successfully overcame slavery , or did we? We as a people are still alive, or could it be that we are alive yet not living? Walking around complacent with conditions such as savaged homes, shelter less children and grandparents, drug infestations, and police brutality isn't Okay! It will NEVER be Okay! So Lastly, I'll ask where must we begin to heal wounded spirits, broken homes, and a lost people?